Hey everyone, it’s me again, Bethany, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, brocolli and peanut stir fry #newcookschallenge. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Brocolli and Peanut Stir Fry #newcookschallenge is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Brocolli and Peanut Stir Fry #newcookschallenge is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have brocolli and peanut stir fry #newcookschallenge using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Brocolli and Peanut Stir Fry #newcookschallenge:

1. Prepare 2 heads Brocolli, cut into small florettes
2. Prepare 2 peppers, diced into small pieces
3. Take 1 bunch spring onions, sliced finely
4. Make ready 2 large carrots, julienned and sliced into small pieces
5. Take 300 g rice
6. Prepare 3 cloves garlic, mushed with saled
7. Take 2 spoons (crunchy) peanut butter
8. Prepare 1 packet peanuts
9. Prepare Thumb-sized piece of ginger, diced finely
10. Prepare 1 tsp cayenne pepper
11. Get Salt and pepper to season
12. Take Soy sauce
13. Prepare Juice of one lime
14. Get Vegetable oil

Steps to make Brocolli and Peanut Stir Fry #newcookschallenge:

1. Prepare all of the vegetables as described above
2. Lay the broccoli and peppers on a baking tray. Drip the vegetable oil and season with salt, pepper, cayenne pepper. Roast at about 200 c until it starts to char (about 15-20 mins). Stir half way through. If I have it, I sometimes add honey to make it sweeter.
3. Pour oil into a large pan and also add the carrots, ginger and garlic. Let simmer at a low temperature for about 5-10 mins. Then add the peanut butter to the mixture, squeeze the lime juice and pour the soy sauce in. - - Prepare the rice.
4. When the vegetables in the oven and pot have been cooked, mix everything (including the rice) together. Put a portion in a bowl or plate. Blitz the peanuts, and sprinkle on top to serve.

So that’s going to wrap this up with this exceptional food brocolli and peanut stir fry #newcookschallenge recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to brocolli and peanut stir fry #newcookschallenge cooking. Go on get cooking!