Hello everybody, it’s O’Neill, welcome to our recipe website. Today, I will show you a way to make a distinctive dish, bitter karela(bitter melon). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Bitter KARELA(BITTER MELON) is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Bitter KARELA(BITTER MELON) is something which I’ve loved my whole life. They are fine and they look fantastic.

Learn about Karela, Indian Bitter Melon from an Ayurvedic perspective and how to cook a yummy and easy stir fry dish. In this video, Sapna, a Registered. Trim on both ends as needed and scrape any blemishes or hard skin.

To begin with this particular recipe, we must first prepare a few components. You can have bitter karela(bitter melon) using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Bitter KARELA(BITTER MELON):

1. Take 1 big diced onion
2. Make ready 5 bitter melon or karela round sliced
3. Take 4-5 cloves garlic chopped
4. Get 1 inch ginger chopped
5. Prepare 1 green chilli chopped
6. Make ready 1 tsp cumin seeds
7. Take 1 tbsp salt
8. Take 1 tsp red chili powder
9. Make ready 1 tsp turmeric
10. Get 1 tsp coriander powder
11. Get 1 tsp garam masala
12. Take 1 tsp black pepper
13. Get Pinch hing or ASAFETIDA
14. Make ready 4 tbsp sunflower oil
15. Prepare leaves Few curry

Traditionally bitter melon has been used as a folk remedy for a variety of ailments particularly stomach ailments. It also has been used in herbal medicine by the people of Amazon The videos below show two ways bitter melon curry is cooked in India. Karela, Aloo & Pyaz Ki Sabzi. Did you know that bitter gourd or karela is not a really vegetable but a fruit?

Instructions to make Bitter KARELA(BITTER MELON):

1. Let's first slightly unpeel the karelas and grease with salt
2. Let it rest for 30 minutes and then wash and cut in round slices
3. Start making them.make oil hot and add cumin seeds+ginger+garlic+green chilli
4. Make them brown and add diced onion and all the spices together.now start cook at medium flame for 7 to 8 minutes
5. After making onions so crunchy and tempting add bittermelon and cook at medium flame until it looks golden
6. Enjoy so crunchy and yumm and also so powerful karelas.stay safe stay healthy stay happy

Here are some crucial benefits of drinking bitter gourd juice. Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae. Karela (bitter melon) is not a proven treatment for diabetes. It MIGHT help somewhat with the glucose/insulin balance, but it's not scientifically tested. Bitter melon, also known as karela and bitter gourd, is a plant with quite a unique fruit.

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